I have a habit of chewing saunf after every meal, helps with my gas problem. Now that im 9 weeks i suddenly got doubt if its safe in this much quantity. anyone else still having it?
Actually yaar, normal saunf after dinner is perfectly fine. Just don't go having those herbal fennel teas or supplements, those can be risky. Normal kitchen use is totally cool.
Fennel is a great, cheap home remedy for gas instead of buying expensive antacids. Just stick to a few seeds daily so you don't end up needing extra hospital visits or checkups for tummy issues.
Ho na, a small amount of saunf after lunch is very comforting for digestion. Just don't eat too much, daily normal cooking and a few seeds are totally fine.
Oh my god, I used to check every single herb before eating! A tiny bit in food is fine, but please don't drink fennel tea or eat large spoonfuls, it can cause contractions. Keep it very limited just to be absolutely safe, okay?
Listen, putting it in your chai or chewing 3-4 seeds is fine, but don't eat bowls of saunf. Too much of anything is bad during pregnancy. Keep it in moderation and you'll be perfectly fine.
Personally, because of my history, I avoided fennel completely during my pregnancy. Large amounts can cause uterine contractions, so I didn't want to take any risk. If you must have it, please ask your doctor first or keep it very minimal.
I had terrible nausea in my first trimester and chewing just 2-3 saunf seeds really helped me feel better. Don't eat too much of it though, just a tiny pinch after meals is completely fine and practical for digestion.
