Can i eat jackfruit during pregnancy?

Question

Its jackfruit season and my mom made the sabzi today, i love it so much. But someone at home said better avoid it when pregnant. now im confused, is it actually safe? im in my 2nd trimester.

Jhanvi Mishra · Answer

We eat a lot of jackfruit at home and I had ripe one in small portions during pregnancy. My family said avoid too much, and my doctor agreed moderation is key. Ripe one occasionally is fine, just dont overdo it.

Veda Patil · Answer

Had it in small amount, no issues. Just dont eat a lot at once.

Rachna Kadam · Answer

Beta in our tradition we say not to eat too much jackfruit as it can be heavy to digest. A little ripe one now and then is okay. But if you have any acidity or gas issue, go slow and ask the doctor.

Yuvika Pradhan · Answer

Jackfruit is my weakness, I could finish a whole one happily haha. I just kept it to a small bowl and was totally fine. Moderation yaar, dont go on a jackfruit rampage.