I love kala angur (black grapes) and they are in season now. I'm pregnant and wondering if they are safe to eat. Some people say avoid grapes, so I'm confused if black grapes are okay.
I have heard from my elders that grapes are fine to eat, but we should wash them very thoroughly to remove chemicals. Since I am planning to conceive, I try to eat fresh organic fruits as much as possible.
Haan yaar, bilkul kha sakti ho kala angur, nothing to worry. Actually they are very good for hydration and energy. Just wash them properly in salt water before eating to clean off all the dirt.
Black grapes are great for hemoglobin and energy during these months. Just soak them in water with a bit of baking soda for 15 minutes to clean them properly. If you ever feel severe stomach cramps after eating any fruit, do consult your doctor.
Yes, you can eat them, but don't eat an entire kilo at once! Grapes have lots of sugar and can make you run to the bathroom if you eat too many. A small bowl daily is perfectly fine and healthy.
Oh, I absolutely love cold kala angur on a hot day! They are totally safe and sweet, just wash them nicely because of the pesticide spray. Don't worry, enjoy your fruit cravings in moderation!
