Just entered my 8th week and i suddenly want fresh fruits all the time. Saw kiwi at the market and picked some but then thought let me check first. Is it okay in these early months or better avoid? anyone?
I completely understand being terrified of eating the wrong thing in the early days, I was the same! But please relax, kiwi is 100% safe and highly recommended for its nutrients. It's actually great for your immunity.
Yes, you can eat kiwi without any doubts. It has high folate which is crucial in the first trimester. Just wash it thoroughly like any other fruit and enjoy it in moderation.
Yes yaar, actually kiwi is super good for you! It's loaded with folate and vitamin C which is amazing in early pregnancy. I practically lived on kiwi and apples in my first trimester, so go for it!
Oh absolutely, go enjoy your kiwis! Don't stress too much about what to eat and what not to eat, kiwi is actually great for digestion and preventing constipation. Just wash it nicely before cutting.
