Im just 6 weeks and the only thing i can keep down is chips, lays specially. Nausea is so bad yaar nothing else feels good. Is having these once in a while ok in early days?
I know how stressful early pregnancy is, especially after a loss. Try to eat fresh fruits or homemade snacks instead of processed chips just to be super safe.
Look, they are junk food and full of salt and preservatives. It's fine to eat a few when u crave them, but don't eat them daily, eat ghar ka khana instead.
I used to worry so much about eating a packet of Lays in my first trimester. Now my toddler is running around healthy, so don't stress, occasional treats are totally fine.
Honestly, during office hours when nausea hit, Lays was the only thing that kept me going. It's okay to have a small packet occasionally, but carry a fruit or nuts for healthier snacking.