I'm used to cooking with a certain type of salt, but now I'm pregnant. I know iodine is important, so I'm wondering if it's safe to use non-iodized salt during pregnancy, or should I specifically stick to iodized salt only? What have others done?
Ghar pe we use normal pink salt sometimes, but during pregnancy, iodized salt is recommended for the baby. If you have any health issues or swelling, definitely ask your doctor first.
Because of my previous complications, I became very careful about what I ate. Iodized salt is really important for the baby's brain growth, so please consult your doctor before switching.
Yaar, actually iodized salt is super important for baby's thyroid and brain. Why do you want to switch to non-iodized? Better check with your gynac first.
Actually, iodized salt is highly recommended during pregnancy because iodine helps with baby's development. Regular salt is fine but don't completely avoid iodized one without asking your doctor.
