I have this serious craving for pista these days and ive been eating a handful daily. Then MIL said something about nuts being heaty so now im second guessing. Is it actually fine to have?
Yes pista is totally fine and actually good, full of protein and healthy fats. Just have a handful, dont eat the salted packet ones in big amounts because of the salt.
Omg yes, pista was my go to craving snack. So good and you dont have to feel guilty since its healthy. Just dont finish the whole box in one sitting like I almost did haha.
Haan beta dry fruits are very good in pregnancy, pista, badam, akhrot all are healthy. Soak a few overnight if you like, easier to digest. Just a small handful daily is enough.
Pista is a good snack, nuts actually help with blood sugar. I ate them when I had GD. Just go for unsalted and watch the quantity, a small handful is perfect.
