Mummy keeps giving me anaar daily and says it's good, but my saas says don't eat the seeds directly. Im in my 4th month and confused kya sahi hai. Anyone else eating the full seeds?
Yes, absolutely, you can eat pomegranate seeds during pregnancy! My doctor actually recommended it because they are packed with iron, Vitamin C, and folate, which are all super important for you and the baby. Just make sure they are fresh and washed properly.
Oh my god, yes, eat all the pomegranates! I remember my cravings were so weird, and if I craved something healthy like that, it felt like a win. It's a good source of iron too, which you will def need. Plus, it’s juicy, enjoy it while you can still eat with two hands!
Pomegranates are a wonderful fruit. As long as you feel good and your doctor hasn't advised against it for any specific reason, enjoy it. Just stay positive and keep taking good care of yourself and your little one.
Yaar, I ate so much anar during my pregnancy! Actually, it's really good for you, helps with iron and all that. Just make sure you wash the fruit properly before peeling, that's all. Go for it!
