We are a fish loving family and pomfret is my fav. Im 16 weeks now and suddenly confused if all fish is safe or only some. Is pomfret ok during pregnancy?
Fish is good, but you should check with your gynac first because of mercury levels and how your body is reacting. They can tell you how many times a week is safe for you. Always better to be safe and ask.
Oh absolutely! Pomfret fry was my absolute favorite craving during my second trimester. Just make sure it is fresh and cooked thoroughly, no raw or half-cooked fish please!
Don't worry, dear, you can definitely have pomfret. It is a low-mercury fish, so it is quite safe during pregnancy. Just make sure it is fully cooked and eat it in moderation, okay?
Yes, pomfret is perfectly safe and actually very healthy as it has good protein and omega-3. Just buy it from a clean place and cook it well at home. Avoid eating it from outside road stalls to prevent stomach infections.
