Can i eat raw banana during pregnancy?

Question

We make kachcha kela sabzi quite often at home and i suddenly got doubt if its safe during pregnancy. Im in early weeks so being extra careful with everything. Anyone eats it?

Chitra Tripathy · Answer

Of course you can eat raw banana sabzi or cutlets, yaar! Just don't stress too much about every single vegetable, it's all healthy.

Prabha Pai · Answer

Cooked raw banana is highly nutritious and safe during pregnancy. It helps prevent bloating and constipation.

Tamanna Parikh · Answer

Yes, raw banana is completely safe and actually good for stomach issues.

Bhumi Natarajan · Answer

You can absolutely eat it. Just make sure it is cooked well as a stir fry or in curries, it's actually great for digestion.

Amita Sahoo · Answer

I understand how every little food choice makes you anxious, I was the same! Raw banana (cooked as sabzi) is very safe and rich in fiber, so please eat without fear.