Mom made turai sabzi today and i suddenly wondered if its fine to eat now that im pregnant. I usually love it. Just want to be sure before i have it regularly.
Totally fine and quite cheap and easy to make too. I made it as a simple sabzi with dal and roti many days. Easy on the tummy when you cant handle heavy food.
Yes I ate ridge gourd, turai, very often. It's light on the stomach and my mother said it's good for digestion in pregnancy. Just cook it well, nothing raw.
