Im 8 weeks and craving sabudana khichdi a lot during this time. Just want to be sure its okay in early days before i make it. anyone had it in first trimester?
Sabudana is a great quick meal option, especially if you are working and need something fast and filling. A simple sabudana khichdi takes just 15 minutes to make and keeps you energized for hours. Just keep the oil and spices low.
I used to crave hot sabudana khichdi a lot during my first trimester, and it was the only thing I could digest! My doctor said it's perfectly fine as long as it's made hygiene-friendly at home. It really helped with my low energy levels back then.
Be very careful with sabudana if you have any blood sugar issues or a family history of diabetes. It has a very high glycemic index and can spike your blood sugar quickly. I had gestational diabetes and my doctor strictly told me to avoid it, so watch your portions.
Haan, bilkul kha sakte ho, isme koi problem nahi hai. Sabudana khichdi or kheer is actually great for keeping you full when you don't feel like eating heavy meals. Just don't overeat it because it can sometimes cause constipation.
Sabudana is basically starch, so it is totally safe to eat and gives a quick energy boost. However, since it is high in carbs, eat it in moderation. It's always a good habit to discuss your diet with your gynac to make sure it suits your body.
Oh yes, go ahead and eat it! When I was pregnant with my twins, I needed double the energy and sabudana was my savior. Just don't eat it daily unless you want to feel like a stuffed potato, because it is quite heavy!
Yes, you can eat it! My MIL actually recommended making sabudana kheer for me during my early months because it is light on the stomach and cooling for the body. It really helped with my early pregnancy acidity too.
