I make upma and suji halwa quite often, its kind of my go to when nothing else feels good to eat. First tri and nausea is bad. Is suji fine to have regularly na?
Suji halwa was my comfort food the whole time haha, so yum. I had upma for breakfast a lot too. Its light and tasty, just dont overload on the sugary halwa daily.
Suji is fine but it can spike sugar a bit, so I kept the portion controlled and paired it with veggies and curd. The halwa I mostly avoided due to my sugar. If you have any sugar issue, just watch the quantity.
Yes suji is light and easy to digest, I had upma and suji halwa often during pregnancy. My amma said its gentle on the tummy, which was true when I felt nauseous. Just have it as part of a balanced meal.
