My saas made dal makhani and idli batter at home, both have urad dal. Im in 2nd trimester and just got confused if its fine to eat regularly. anyone else had it without issue?
Oh, I used to love hot urad dal khichdi during my pregnancy! My kid is 2 now, and I had no issues eating it at all. It is very nutritious, so go ahead and enjoy your meals without overthinking.
Of course you can! I survived on idlis made of urad dal because my morning sickness was so bad. Just watch out for the pregnancy gas, it can turn you into a human wind turbine. But otherwise, eat up, you need the energy!
I asked my mother-in-law about this because we are planning, and she said urad dal is very good for strength. She suggests having it in limited quantities and cooking it with ginger so it digests easily. Hope this helps you.
Yes, absolutely! Urad dal is very healthy and full of protein, perfect for you and baby. Just make sure it is cooked nicely so it doesn't cause gas. Enjoy your idlis and dals! 🍲🤰
Yes, you can definitely eat urad dal, it has good iron and protein. Just a small tip: soak it well before cooking and add a pinch of hing (asafoetida) to prevent any gas or bloating, which is already quite common in pregnancy.
