Can i have coconut water during pregnancy?

Question

Im in my 2nd trimester and my MIL keeps telling me to drink nariyal pani daily, she says it's good for the baby. I do like it but wanted to check, can I have it everyday na or is that too much? pls share if u had it.

Jhanvi Bose · Answer

Nariyal paani is the best, but don't buy those expensive packaged ones. Just get the fresh ones from the local redi waala, it is cheap and best for health.

Sowmya Solanki · Answer

I always tell new moms here to keep it simple. Have one coconut water in the morning, it helps so much with digestion and swelling. Very safe!

Falak Shah · Answer

With twins, my acidity was double! I used to drink coconut water like crazy, daily two times. Simple, natural, and no fuss at all.

Ambika Anand · Answer

I totally get why u are asking this, I used to overthink everything we drink during my first trimester. But honestly coconut water is totally safe and actually very good for acidity!

Jhanvi Sundaram · Answer

It's so good for your body, honestly. I drank it throughout my nine months and even now while breastfeeding I sometimes have it to stay hydrated.

Shikha Sundaram · Answer

Oh god, morning sickness was so bad for me that nothing would stay down except nariyal paani. It literally saved me from dehydration, please drink it daily without any worry.

Poonam Bundela · Answer

Looking back at my pregnancy days, those small things used to make me so nervous. Coconut water is absolute bliss for your body, go ahead and enjoy it dear.