It's so hot here and i keep craving ganne ka ras when im out. Im in my 4th month. Just wanted to know if it's safe to have, and is the roadside one okay or better avoid that?
I used to drink a small glass of fresh sugarcane juice once in a while during my second trimester and it was totally fine. Just sharing what worked for me, but do what feels safe for you.
Since I have a history of PCOS and insulin issues, I strictly avoided it due to the high sugar content. If you have any sugar issues, it's safer to avoid or ask your doctor first.
It's a great natural way to beat the heat and helps with hydration. Just drink it fresh without ice, but if you have any severe stomach upset after drinking it, check with your doctor.
I think sugarcane juice is very cooling, but it has a lot of natural sugar. Maybe check with your doctor first if you are worried about your weight or sugar levels.
I literally delivered last month and drank sugarcane juice throughout my summer pregnancy! It really helped with my morning sickness, just make sure they don't add raw ice.
Yes you can, but skip the roadside stalls to avoid infections. Get it from a hygienic juice bar or make it at home if you have time, and limit it to once a week.
