I craved tamarind so much during my first trimester, and it really helped with my nausea. Just don't eat too much at once, as it can sometimes trigger acidity or sore throat.
Omg, tamarind is the ultimate pregnancy craving! Don't stress too much, having a little bit in your chatni or sambar is totally fine. Just don't eat it in massive quantities.
Yes, you can have it in moderation as it contains vitamin C and iron. However, my doctor warned that too much tamarind can cause acidity or affect progesterone levels, so keep it limited.
I totally understand that intense craving for something sour! Having a small amount of tamarind is completely fine and normal. Just listen to your body and don't overdo it, sweetie.
Beta, a little imli in your food is fine for taste and helps with nausea. But don't eat too much raw tamarind, as it is very sour and can cause throat irritation or stomach upset.
