I cant drink plain milk yaar, it just makes me feel like vomiting. So I add bournvita to make it go down. Is that ok during pregnancy or no? im 3 months.
Yes, you can have Bournvita, but just watch the sugar content as it has quite a bit of added sugar. If you are rushing to work and need a quick energy boost, a glass of milk with half a spoon of Bournvita is fine. Just don't overdo it daily.
Since Bournvita contains a lot of sugar, you have to be a bit careful, especially if you have a history of insulin resistance or PCOS. I avoided it to keep my gestational diabetes risk low. Maybe try plain milk or check with your doctor for better prenatal milk powder options.
I really want to have Bournvita milk too but I was scared if the cocoa or sugar is bad for the baby. Did you guys also drink it during your second trimester? I miss my sweet milk so much!
I drank milk with Bournvita almost every evening during my pregnancy because I couldn't stand the plain smell of milk. It was completely fine and didn't cause any issues. Just make sure you are not drinking it multiple times a day.
Yes, you can, but it is better to ask your clinical nutritionist or doctor first. When I asked my hospital team at my regular checkup, they suggested a specialized maternal supplement like Mother's Horlicks instead of normal Bournvita to get more folic acid.
Haan na, having it in limit is totally fine! It makes milk taste so much better, especially when you have pregnancy nausea, ho na. Just don't put too many spoons of sugar with it.
