My head and back have been so heavy these days and i usually use navratna oil for relief. But now im 5 months pregnant and not sure if its fine to apply. Anyone used it during their pregnancy?
I personally switched to plain coconut oil during pregnancy, felt safer and gentle. Strong smelling oils gave me headache actually. For anything on skin pls confirm with gynac.
Beta for a head massage some people use it, but everyones skin reacts differently in pregnancy. I would say go light and check if it suits you. Better to ask doctor once if unsure.
