Well, eating kiwi won't magically make you pregnant overnight, but it definitely helps! It's packed with folate, which is basically gold for your body when trying to conceive. Plus, it tastes way better than swallowing bitter vitamin pills!
It is a very healthy fruit to eat when you are trying. Just eat well, sleep on time, and keep your mind happy. Everything will happen at the right time.
Kiwi is great, but honestly, it can be quite expensive in local markets. Don't worry if you can't buy it regularly; cheap local fruits like amla or guavas also have lots of vitamin C, and regular green leafy veggies give you folate. Save that money for your upcoming doctor consultations and blood tests.
Kiwi is very good for your health, dear. It has folate which prevents birth defects and vitamin C which helps absorb iron. Eat one daily along with your prescribed folic acid tablets, and don't take too much stress about the process.
When we were planning, my mother used to cut kiwi for me every evening. It is full of nutrients that help prepare your body for pregnancy. Having fresh fruits with family support made the whole conceiving phase so positive and peaceful.
I read that kiwi is amazing for egg quality because of antioxidants, so I used to force myself to eat it daily even when I didn't like the sour taste! It definitely doesn't hurt to try. Just make sure you wash it really well before cutting.
Yes, I ate a lot of kiwi when we were trying to conceive because of the high vitamin C and folate content. I'm in my second trimester now and still eat it. Did anyone else also get super picky about eating only "fertility foods" before getting their positive test?
