I already have a bit of lordosis from before and now with the bump my kamar pain is getting worse day by day. Im in second tri and wondering if this will become a bigger issue later. Anyone with same back problem managed okay?
Lordosis can definitely cause more back strain as your belly grows. After my C-section, focusing on posture was so important, so do talk to your doctor about safe exercises to strengthen your back.
If you have a desk job, lordosis will make sitting for long hours very painful. Use an ergonomic chair support and take short walking breaks every hour.
Look, lordosis means your back is already curved, so the pregnancy weight will pull it more. Don't sit in bad postures and get a good maternity pillow right away.
Since lordosis affects your spine alignment, pregnancy hormones will relax your ligaments and might increase the ache. Ask your gynac for a referral to a prenatal physical therapist.
It can make backaches worse when you are already weak from vomiting. Try to get enough rest and ask your doctor if prenatal physiotherapy can help you.
