I love adding raw tomato in salad and sandwich but my mom said avoid raw stuff during pregnancy. Im in my 3rd month. Is raw tomato ok or should i only have it cooked?
Haan totally, raw tomatoes are fine and actually good, full of vitamin C. Just wash them really well before eating. I ate them in salad daily, no problem.
Omg I lived on tomato salad with a little salt during my pregnancy, the tangy thing was my craving. Totally safe yaar, just rinse them properly. Enjoy.
Raw tomatoes are good, they didnt spike anything for me. Only thing, wash them clean to avoid any infection from dirt. Otherwise a healthy choice during pregnancy.
Beta tomato is good for you, no fear. Just wash properly and if you have acidity issues then dont eat too much on empty stomach, that's the only thing I'd say.
