I love mooli ka paratha and salad with radish but my mom said avoid it during pregnancy. No idea why. Is there actually any reason to skip it or can i eat it normally?
Yes radish is fine, it's a healthy veggie with good water and vitamin C. I ate mooli paratha plenty during pregnancy. Just wash it really well and prefer it cooked or in salad that's properly cleaned.
Oh I lived on mooli paratha with curd during my pregnancy, total comfort food. It's healthy and safe, just clean it nicely. If it gives you gas, have it a bit less, that's the only thing.
Haan beta mooli kha sakti ho, achhi hoti hai sehat ke liye. Bas theek se dho ke, aur agar gas banti ho to thoda kam le lo. Salad mein ya sabzi mein dono chalta hai.
Radish is totally okay, it even helps with digestion and acidity for some. I'd just say wash it thoroughly since it grows in soil. Eat it in normal amounts, no need to overdo any one thing.
