Dekho, if your pregnancy is normal and you have no bleeding or pain, it is fine. But don't do anything without asking your doctor first because early pregnancy can be delicate. Just a quick call to the gynac is always safe.
Beta, in the early months, the body is delicate so it is better to be very careful. Many elders advise avoiding it in the first three months to prevent any risk. Rest well, eat healthy ghar ka khana, and check with your doctor.
I had thyroid and a few other issues, so I had to do regular follow-ups with my gynac. She advised us to avoid it in the first trimester just to be extra safe. It really depends on your medical condition, so ask your doctor.
Yes, it is generally safe as the baby is well protected in the amniotic sac. I had a normal delivery and we were active, but definitely ask your doctor once to be sure there are no complications like bleeding or low placenta.