Its peak summer here and i just crave a tall glass of sweet lassi every afternoon. MIL says curd is cooling and good but i wanted to hear from others. Is sweet lassi ok during pregnancy?
Arre haan lassi to bilkul chalegi na, ghar ki fresh dahi se banao. It kept me cool in those hot months. Bas zyada sugar mat daalo if your weight is being watched.
Haan lassi is totally fine and actually good for the gut. I had sweet lassi a lot, it helped with my acidity in summer. Just make sure the curd is fresh and not too sour.
Lassi itself is good but I had to go for the salted version coz of my sugar, the sweet one spiked it. Plain or namkeen lassi was my friend. Just watch the sugar if that is a concern for u.
Beta lassi from fresh ghar ki dahi is very good for digestion in pregnancy, we always had it. Avoid the very cold one if u catch cold easily. And outside packaged ones, better check they are hygienic.
