Im a bit underweight and trying to conceive since few months. Was thinking of taking protinex for extra nutrition but not sure if its okay during this time. Anyone had it while ttc?
Please be very careful about the sugar content in pre-packaged drinks like Protinex. I developed gestational diabetes during my pregnancy, so I always advise women to look at labels closely. Sticking to home-cooked protein like sprouts and sattu is much safer.
Getting enough protein is definitely good when preparing for a baby, but I'd suggest going for natural options first. I drank plain milk with nuts when trying, and it worked beautifully for me. Just eat fresh, wholesome meals.
Actually, you can have it yaar, but why not just ask your doctor first? Some of these drinks have way too much sugar. I preferred fresh milk with almonds or normal home food when I was trying, much better and natural!
I was also confused about this when trying, and now that I'm pregnant, my doctor prescribed a specific maternal protein powder instead. Are you currently taking any other supplements like folic acid as well?
Actually, I researched this when trying to conceive, and my doctor told me that while protein is great, some commercial protein powders have high sugar content or artificial additives. It's safer to get your protein from natural sources like paneer, eggs, and dals, or ask your gynac for a pregnancy-safe brand.
It's always best to consult your gynac before adding any supplements or health drinks to your diet when planning. While protein is essential, the doctor can recommend a specific formula that suits your body's needs without any extra chemicals.
