We make patra/arbi leaves a lot at home and i love it. Now that im pregnant my mom said avoid karo, koi bolta hai theek hai. Genuinely confused, is it safe in normal quantity?
Oh, I was wondering about this too! My MIL made arbi sabzi last week and I was a bit hesitant to eat it. It's good to know people are asking about these things. Thanks for the question!
Absolutely! I enjoyed various green leafy vegetables throughout my pregnancy, including arbi leaves. They are packed with essential nutrients and are a great addition to a healthy diet. Just ensure they are fresh, clean, and cooked properly. Embrace natural foods!
Yes, we eat arbi leaves at home very often, especially in season. They're good for health. The key is to make sure they are properly washed and cooked thoroughly to neutralize the calcium oxalate crystals that can cause irritation. That's the main practical tip.
Yumm, arbi leaves! 😋 They're super nutritious, full of iron and vitamins! I think they're generally considered safe and healthy. Just make sure they are really well cooked to avoid any itchiness or discomfort. Enjoy your greens!
My mummy made them for me quite often when I was pregnant, especially the patra dish. She said they are very healthy and good for digestion. Just make sure they are from a good source and you cook them well like tradition says.
Haan, arbi leaves are actually quite beneficial, they are a good source of iron and fibre. My nani used to always prepare them for us. Just ensure they are fresh and properly cleaned and cooked. But if you have any specific concerns or allergies, always best to check with your gynac first.
When I was pregnant, I always made it a point to clarify any dietary doubts with my gynac or the hospital's nutritionist. For specific items like arbi leaves, they can advise you based on your individual health profile. It's better to get clear guidance from professionals.
