I use garlic in almost every sabzi but suddenly my saas said zyada lehsun is garam, avoid in pregnancy. Now im confused na. Im 4 months. Is normal garlic in cooking fine?
You can definitely eat it, but honestly, the smell of garlic cooked in the kitchen used to trigger my morning sickness so badly! If you can tolerate the taste and smell, it is totally fine in normal food amounts. Just avoid eating raw garlic in huge quantities.
I have been adding garlic to all my soups in my second trimester, but then I read somewhere that it is too hot and got worried. Did you guys also eat garlic throughout your pregnancy without any issues? My gynac said normal food quantities are completely safe.
Of course you can, dear! It is a regular part of our Indian cooking and perfectly safe. Just don't eat too much raw garlic as it can cause heartburn or gas, which is already a headache during pregnancy. Enjoy your ghar ka khana normally.
Oh yes, absolutely! I remember craving garlic bread so much during my pregnancy, and it was perfectly safe. Just enjoy your food in moderation and don't worry, your baby is doing just fine inside.
Yes, you can safely enjoy garlic in your regular meals. When I was going through my IVF pregnancy, I was scared of every single ingredient, but my doctor assured me normal spices are perfectly fine. Sending you lots of love and peace for your journey.
Yes, garlic is completely safe and actually very good for blood circulation and immunity during pregnancy. My doctor explicitly told me that garlic used as a spice in regular cooking poses absolutely no risk. Just avoid taking concentrated garlic supplements as those have high doses.
