Can we eat kaju in early pregnancy?

Question

My family is advising me to eat a lot of nuts, including cashews, for good health. Can we safely eat kaju in early pregnancy, or should I limit it?

Karishma Shah · Answer

Honestly, I survived on nuts because I was too tired to cook! Kaju is totally fine and gives you a quick energy boost. Just don't finish the whole packet in one sitting!

Kiran Mahajan · Answer

Of course you can! Baby loves dry fruits, so go ahead and enjoy a few kajus. Just don't use it as an excuse to eat a whole box of Kaju Katli, okay? 😂

Amrutha Venkatesh · Answer

My tracking app said eating kaju is actually great in early pregnancy because they are packed with folate and iron. Just make sure to eat them in moderation, like a handful a day, and avoid heavily salted ones.

Ahana Ruia · Answer

Yes, kaju is a great natural source of energy and vitamins. Soak them for some time before eating if they cause any acidity. But if you have any allergies or severe indigestion, do ask your doctor.

Indu Shenoy · Answer

Yes, you can absolutely eat kaju in moderation. It is very healthy for you and the baby.

Aarti Gokhale · Answer

After my IVF journey, I was terrified of eating anything, but my doctor reassured me that kaju is perfectly safe and nutritious. It helps with baby's development in the early weeks. Just have a few daily and stay positive.

Archana Dalal · Answer

Yes dear, kaju is completely safe and very healthy during the first trimester. Just limit it to 4-5 nuts a day because they can be warm for the body. Hope you have a happy and healthy pregnancy!

Mili Jog · Answer

That's a good question, I'm planning to conceive and also wondered about this. It's nice to know we can eat kaju! I will definitely include a few in my daily diet too.