Summers and im craving kharbuja so badly yaar. Bought a whole one but then my mom said something about avoiding certain fruits in pregnancy. Is kharbuja safe to eat or should I skip it?
Kharbuja is fine but it is sweet so I kept the portion small due to my sugar. If your levels are okay, a normal bowl is good. Just always eat freshly cut, not stored pieces na.
Muskmelon is fine and hydrating, great in summer. Just wash the skin before cutting and eat it fresh, not pieces sitting out for long. Moderation is the only thing to keep in mind.
Haan kharbuja bilkul kha sakte ho, summers mein toh perfect hai na. Bas fresh cut karke khao, bahar ka kata hua mat lo. Pani ki kami bhi puri karta hai ye.