Can we eat palm fruit during pregnancy?

Question

Its summer and the tadgola/palm fruit is everywhere right now, i love it. But im 6 months along and not sure if its okay to have during pregnancy. Anyone know if its safe?

Ambika Kelkar · Answer

Tadgola is basically nature's water balloon, so go ahead and enjoy it! It's super cooling and perfect for pregnancy heat. Just buy it fresh!

Aneeta Majumdar · Answer

Hey, don't stress too much! Palm fruit is totally safe and actually amazing for hydration. It helped me so much with my summer pregnancy.

Tara Thakur · Answer

I totally understand how we second-guess every single fruit. Yes, sweetheart, palm fruit is very safe and soothing for your body. Enjoy this sweet gift of nature.

Charumati Chakraborty · Answer

Haan na, tadgola is so refreshing during pregnancy. It keeps the body cool. Just make sure it is fresh and clean, then enjoy!

Ilavenil Sood · Answer

Palm fruit is fine in moderation, but please watch your portions if you are tracking your sugar levels. I had to be extremely careful with sweet fruits due to my gestational diabetes.

Hiral Sanyal · Answer

Yes, it is very safe and helps reduce body heat. Just ensure you eat it fresh.