Can we eat shark during pregnancy?

Question

We are non veg and shark fish is sometimes cooked at my mom's place. Im 16 weeks now and read somewhere that some fish should be avoided. Is shark one of those, anyone knows na?

Rani Thakur · Answer

Even the smell of fish made me puke so badly! But honestly, avoid shark completely because mercury levels are too high for the baby.

Champa Mitra · Answer

Avoid shark completely as it has mercury. If you want omega-3s, ask your doctor about safe prenatal supplements and keep up with your mild exercise.

Mili Jog · Answer

Actually, shark is on the 'do not eat' list because of its high mercury content. Stick to safe options like salmon or well-cooked freshwater fish, but check with your doctor first.

Rachita Tripathy · Answer

Shark has too much mercury which isn't good for baby, plus it's expensive anyway. Better to stick to affordable local safe fish like pomfret or rohu which are healthy.

Kadamba Tripathy · Answer

Unless you're trying to star in a Jaws sequel, please skip the shark! It's too high in mercury anyway, so choose safer fish or paneer instead.

Devi Natarajan · Answer

No, shark is not safe at all due to toxic mercury levels. Stick to simple ghar ka vegetarian food, and always consult your doctor if you crave seafood.

Anusha Patnaik · Answer

No, shark should be completely avoided because of high mercury levels. I had to monitor everything during my gestational diabetes days, and doctor strictly said no to high-mercury fish.

Hiral Bajpai · Answer

Looking back, I realized we worry about so many foods! But yes, shark is one thing you must avoid due to mercury. There are plenty of other safe fish you can enjoy.