Been having a lot of gas and bloating lately and my MIL keeps making me ajwain water. It does help a little but i wanna be sure its fine to take regularly now. Anyone else having ajwain during pregnancy?
In normal food quantity ajwain is fine, it even helps digestion. The thing to avoid is taking it in heavy medicinal doses. When in doubt I always just confirmed with my gynac, easiest peace of mind.
Ajwain saved me from the gas drama, with twins my stomach was a balloon honestly. I took a little in food, not as some concentrated kadha. Normal cooking amounts are totally fine na.
I had some early bleeding so I was extra careful with all these heat producing things. Cooking amounts should be ok but I checked everything with my doctor first. Better safe na.
Beta, ajwain water is an old remedy for gas and bloating, I gave it to my daughter in small amount. Just a pinch in warm water, not big spoonfuls. For anything more, do ask the doctor.