Can we take eno during pregnancy?

Question

Acidity is killing me these days, almost daily after dinner. Pehle I used to just take eno but now scared to take anything. Is it safe in pregnancy or should I avoid? Anyone?

Rucha Mittal · Answer

Please don't take Eno without asking your doctor first. Acidity is very common, but self-medicating is not safe right now. Just call your gynac's clinic, they will suggest a safe remedy or syrup.

Navya Kunder · Answer

Better to avoid Eno because of the high salt content. Ask your doctor for a safer syrup for acidity.

Mrinal Sarkar · Answer

I get crazy acidity even now while planning, so I was searching about this too. I heard Eno is not very safe during pregnancy due to sodium. Good to know we should stick to natural remedies like cold milk!

Sandhya Jena · Answer

I am in my 28th week and the burning in my chest is unreal! My MIL suggested Eno but I was too scared to try it. Are there any other safe home remedies you guys are using for acidity?

Avantika Parekh · Answer

Honestly, avoid Eno during pregnancy because it contains too much sodium which can increase blood pressure or cause bloating. Just drink cold milk or ask your gynac for a safe antacid gel. I used to keep digene handy after consulting my doctor.

Anjali Rana · Answer

Eno has high sodium bicarbonate which can mess with your electrolyte balance and cause fluid retention. For mild acidity, it's much better to have a glass of cold milk or coconut water. If the reflux is severe, ask your gynac to prescribe a pregnancy-safe antacid.

Radhika Natarajan · Answer

I also had terrible acidity in my second trimester, but I avoided Eno entirely. Instead, I did a 15-minute slow walk after dinner and had fennel water (saunf pani). Please check with your doctor before taking any OTC antacids.