Just got my positive few days back and my lower kamar is aching already. I thought back pain comes much later in pregnancy. Is this normal so early or am i overthinking?
Ho na, back pain can really bother you even in the first few weeks. Actually the hormones start relaxing your ligaments, so this happens. Just try to keep your posture straight and take small breaks while sitting, ho na.
Oh yes, early back pain is extremely common due to progesterone surges relaxing your muscles. I always suggest investing in a good pregnancy pillow early on and doing mild stretches only if your doctor has cleared you. Hang in there, it usually gets manageable!
Yes beta, back pain can start early as the body begins to change. Try sleeping on your side with a soft pillow between your knees and avoid lifting heavy things. You can gently apply some warm mustard oil, but do not massage too hard on the lower back.
Haan yaar, bilkul ho sakti hai back pain starting se hi. Mera toh first trimester se hi peeth dard shuru ho gaya tha na. Bass acche se rest karo aur jyada der ek jagah khade mat raho, thoda farak padega.
Back pain can indeed be an early symptom, but please be very careful. If the pain is severe, constant, or accompanied by even a tiny bit of spotting or cramping, call your gynac immediately. It is always better to be safe and let a doctor examine you.
