Oh, absolutely! Progesterone levels skyrocket in the first trimester, which acts like a natural sedative. It's totally practical to feel like a zombie, so just listen to your body and sleep when you can.
Fatigue and sleepiness are very standard, especially in the first and third trimesters. However, if you feel constantly exhausted even after sleeping, it’s best to ask your doctor to check your Hb and thyroid levels.
Yaar, I used to sleep like 10 hours and still feel like taking a nap! Don't stress too much about being 'lazy' right now. Your body is literally growing a human, so sleep as much as you want!
My gynac explained that the body is working double-time to build the placenta and support the baby, which drains your energy. She said sleepiness is completely normal, but if it's accompanied by extreme weakness, get your iron levels checked.
My pregnancy app tracker constantly reminded me that fatigue peaks in weeks 6 to 12. I tracked my sleep cycles and made sure to take short 20-minute power naps during the day. It really helps manage the daytime slump.
