Delivery is close and everyone is telling me to buy a belt for after, kamar and tummy support ke liye. Does it really help or just marketing? Want to hear from moms who actually used one.
Work? Kinda. It's not a magic wand that instantly shrinks your tummy back to pre-baby size, trust me! But it does give some nice support to your wobbly middle, especially if you had a C-section. Helped me feel a bit more sturdy when I was shuffling around like a zombie. Just don't expect miracles!
Yaar, 'work' toh itna nahi ki instantly flat tummy ho jaaye. But yes, for support, it's actually quite good, especially for your back and core muscles which feel so weak after delivery. I used one for a few weeks, it made me feel a bit more stable, you know. Don't expect miracles though.
Oh, I'm already eyeing those binders! My friend swears by hers, says it helped her feel more 'put together' after delivery. I think it's more for support and making you feel less jiggly, rather than a magic fix. I'm willing to try anything at this point for some comfort!
Ji, maine suna hai ki abdominal binders after pregnancy ke liye helpful hote hain. Log kehte hain ki yeh uterus ko settle karne aur muscles ko support karne mein help karta hai. Par main sure nahi hoon exact kitna effective hota hai.
While many women use abdominal binders post-pregnancy for support, it's crucial to first discuss it with your doctor, especially if you had any delivery complications or a C-section. Incorrect use or starting too early might not be beneficial, and could even cause issues. Your gynac will advise you on the right type and timing.
From my experience, abdominal binders can offer good support to your core muscles after delivery, especially if you had a C-section or diastasis recti. They don't magically "flatten" your tummy, but they can definitely help with comfort and posture, which is a big relief when you're holding a baby all day.
