Around 5 weeks and my stomach feels so blocked, this never used to happen before. Is constipation actually part of early pregnancy or is it just my diet? feeling thoda uncomfortable, anyone else faced this?
It is incredibly common due to progesterone slowing down digestion. My doctor at the hospital recommended a specific fiber supplement that was safe for pregnancy. Definitely ask your gynac or care coordinator for a safe solution instead of trying random laxatives.
In my experience, constipation started right from the 6th week itself. I just focused on eating soaked raisins and drinking lots of warm water, which really helped me clear my bowels naturally.
Oh honey, I totally understand how uncomfortable and draining this can be for you. Your body is working so hard right now to support your sweet baby, and these little struggles are part of it. Try to eat high-fiber foods and rest well, dear.
Oh absolutely, it is the unglamorous side of pregnancy that no one warns you about! Those iron tablets and hormones literally slow everything down. Drink gallons of water and eat papaya if your doctor allows, otherwise u'll be sitting on the pot forever.
Yes, I faced terrible constipation during my first trimester. I literally had to drink warm milk with ghee at night to get some relief. Just make sure u don't strain too much because that can cause piles later.
