Im 5 months and ghar pe kuch tension chal rahi hai, I keep crying and getting irritated. Mummy keeps saying baby pe asar padta hai if you stay upset. Is that actually true ya bas log dara dete hai? Thoda guilty feel ho raha hai.
Haha, I was super cranky and sleep-deprived during pregnancy, and now my baby also doesn't sleep at night! Maybe my mood did affect him, so pls sleep as much as u can now.
Please don't feel guilty if u are having bad days or crying spells. It is completely normal to feel overwhelmed, and your baby knows u love them. Just take deep breaths, u are doing great.
Uff, in this 3rd trimester my mood changes every 5 minutes, baby must be wondering what is happening! But seriously, a little stress is fine, just dont let it ruin your sleep.
I recently delivered my baby and noticed that when I was stressed, the baby used to kick a lot more. They definitely feel our vibes, so try to listen to good music.
I am no expert, but in my experience, keeping myself happy by painting and eating well kept my baby calm too. I just avoided negative news and drama entirely.
