I recently found out I have a vitamin B12 deficiency. I'm also planning to conceive soon. Does vitamin B12 deficiency affect pregnancy or fertility? I'm concerned about how this might impact my pregnancy journey.
I had severe fatigue and nerve tingling due to low B12 during my pregnancy, which led to other complications. Please don't take it lightly. Get your blood work done and follow your doctor's advice on shots or pills strictly.
Yes, it can actually cause a lot of fatigue and even affect baby's development. I made sure to take my supplements regularly and managed a smooth normal delivery. Don't worry, just keep up with your vitamins.
Low B12 can make you feel extremely tired and weak all day. You can include more curd, paneer, and milk in your diet to help naturally. But do check with your doctor for actual supplements if your levels are very low.
B12 is crucial for the baby's brain and nervous system, so any deficiency shouldn't be ignored. Please check with your gynac immediately. They will prescribe the safe dose of supplements according to your blood report.
Oh I had this deficiency too, and my energy was so low! My doc gave me some supplements, and I also used it as an excuse to eat lots of paneer and cheese dishes, haha. Definitely get it checked so you can eat right!
