We just had our first baby and honestly not ready for another so soon. Me and hubby want to plan a proper gap this time. What are the safe ways couples use to avoid it, pls share what worked for u all.
Please be very careful when choosing any contraceptive or pills. Honestly, after what I went through, I always feel we must strictly follow our gynac's advice before trying anything new, even small things.
Hey, i also got so stressed thinking about all this earlier! But honestly, once you talk to your doctor, it becomes so simple and normal. Just take an appointment and ask them freely.
Actually physical health is so important when planning things. My gynac only allowed light walking and basic yoga after checking my health, so definitely get a proper checkup done first before starting anything.
Look, contraception options like pills, copper t, or condoms work differently for everyone. Direct advice: go see your gynac and let them prescribe what fits your cycle and body type.
