We have been trying for almost 6 months now and nothing yet. Im starting to feel a bit disheartened honestly. Just wondering if theres anything that helped others conceive faster, pls share ur experience.
Basics first, folic acid, healthy weight, no smoking, ovulation timing. But a quick preconception checkup with your gynac is a smart start, they can flag anything early.
I read that tracking your ovulation days and being intimate around that window helps the most. Apps or ovulation kits make it easier to spot those days.
We are trying too and someone told me to start folic acid and just relax. Honestly the relaxing part is the hardest na, but they say stressing makes it harder.
Give it a few cycles naturally first and try not to put pressure on yourself. If it doesnt happen in a year (or 6 months if you are older), do see a fertility doctor, it is very normal to need help.
If your periods are irregular like mine were, please get checked once because conditions like PCOS affect timing. A doctor can guide you properly, dont just keep waiting.
