How can i maintain my weight during pregnancy?

Question

I want to maintain a healthy weight during my pregnancy without gaining too much or too little. What are some effective ways I can maintain my weight throughout this journey?

Avantika Narang · Answer

Agree with others, focus only on healthy eating now. Keep active with small walks if doctor allows.

Falak Deora · Answer

Weight maintain karne ke chakar me dieting mat karna kyunki isse baby ko complication ho sakti hai. Mujhe thodi dietary complications thi isliye bol rahi hoon, doctor se proper chart banwa lo aur unki supervision me hi raho.

Shreya Shenoy · Answer

Mujhe lagta hai ki pregnancy me thoda weight badhna toh natural aur healthy hota hai bache ke liye. Aap bas nutritious khana khao bina soche ki kitna weight badhega. Sab theek ho jayega, bas khush raho.

Mihika Waghmare · Answer

Dear, is sensitive time pe weight ki bilkul chinta mat karo. Baby ki health aur safe delivery sabse zyada important hai abhi. Doctor jo bolte hain wahi khao aur safe raho, weight toh baad me bhi kam ho jayega.

Amritha Nayak · Answer

I totally understand ki hume apne body changes ko dekhkar kitna darr lagta hai. Par trust me dear, ye nishaniya aapke andar ek pyaari si jaan palne ki hain. Weight ke baare me mat socho, bas apni sehat ka khayal rakho.