Married since last year and we are trying since few months but nothing yet. I feel like im doing everything wrong honestly. Can someone tell me how they planned their timing and what helped?
Basically track your fertile days, ovulation is usually around the middle of your cycle, and be with your partner during that window. Both of you stay healthy, dont stress too much. It can take a few months so dont panic if it doesnt happen first try.
Dont put too much pressure on yourself, that is half the battle. Eat well, sleep enough, track your cycle and give it time. If after a year nothing happens then see a doctor, otherwise just relax.
Timing intercourse around ovulation is the main thing, plus folic acid is usually recommended even before conceiving. If you have irregular periods or it takes long, a gynac can guide better. A quick check up before trying also helps.
We just started trying too. I read that the days around ovulation matter most so I am using a simple period app to track. It feels a little overwhelming honestly but taking it slow.
Download an ovulation tracker app, it really helps figure out your fertile window. I added my cycle dates and it showed my likely days. Made the whole thing way less guesswork for me.
Honestly yaar just stop overthinking it. Track your days, enjoy the process, and dont turn it into a stressful project. It happens when the body is relaxed, trust me.
