How does stress affect pregnancy in second trimester?

Question

I've been feeling quite stressed lately with some family matters, and I'm in my second trimester. I'm worried about how this stress might be affecting my baby and my pregnancy overall.

Mihika Kapadia · Answer

Too much stress can raise your blood pressure, so please try to stay relaxed and rest as much as possible.

Darshini Ghosh · Answer

Actually yaar, high stress levels can trigger acid reflux and sleeplessness in the second trimester. I had a really crazy phase at work, but I had to consciously slow down for my baby's sake.

Jayanti Kunder · Answer

During my second trimester, I had a lot of work stress and noticed I was getting more headaches and fatigue. Once I started meditating and taking breaks, I felt much better, but I always kept my doctor updated.

Mihika Gupta · Answer

Beta, jyada chinta karne se pet ke bache par asar padta hai. Aap khush raho, acchi kahaniyaan padho aur ghar ka bana khana khao. Stress bilkul mat lo.

Aarti Bhadauria · Answer

Stress can release cortisol, which might affect your sleep and energy levels, and even baby's movement sometimes. I found that doing simple breathing exercises helped me stay calm and transition smoothly into late pregnancy.