How many pistachios per day during pregnancy?

Question

I love pista and have started having a handful every day in second trimester. But dont want to overdo it. How many is okay in a day? anyone tracking dry fruits intake?

Anjali Dey · Answer

Main toh 6-8 pista daily khati thi milk ke saath second trimester se. It is very healthy, bas raw aur unsalted khao toh better hai.

Arpita Chowdary · Answer

Hi! Main abhi conceiving ke liye try kar rahi hoon and ye sunkar accha laga. Kya main abhi se hi daily pista khana start kar sakti hoon?

Divya Rao · Answer

Hahaha, agar mera chalta toh main ek din me pura dabba kha jati! Seriously though, 5-10 piece maximum rakho warna weight gain aur heat dono badh jayenge!

Arpita Palaniswamy · Answer

Mummy mujhe subah almonds aur walnuts ke saath 4-5 pista bhi de deti thin bhigo kar. Ghar pe sab badon ki suno, limits me dry fruits khana sabse best hai.

Deeptha Kini · Answer

Pista acche hain but please unsalted hi lena and safe side ke liye limit me khao, like 4-5 per day. Jyada heat na kare body me, dhyan rakhna.