We are planning to start trying from next month and i read everywhere that folic acid should be started before. Bit confused about the right amount to take. What dose did your doctors suggest you?
I just started folic acid as we are planning. My doc told me to begin atleast 2-3 months before trying, but she gave me the exact dose so pls confirm with yours.
For both my pregnancies the doctor started folic acid before conceiving itself. Dosage depends on your history so dont just pick from medical store, get it prescribed.
