Everyone in ghar started giving me kesar milk now that im pregnant. But honestly nobody tells the right quantity, how many strands in one glass is enough? Dont want to overdo it na.
When I was at my mom's place, she used to give me warm milk with exactly 3 strands of kesar every night before bed. She always said excess of anything is bad during pregnancy. It really helped me relax and sleep peacefully.
With my twins, everyone told me to drink saffron milk for fair babies, which is such a funny myth! I just used 2-3 strands because too much heat isn't good. Don't go throwing the whole box in, it's expensive anyway, haha!
I remember carefully counting exactly 2 strands of saffron every single night like it was a science experiment! Looking back now that my baby is a toddler, I realize how much I overthought everything. Just a tiny pinch is more than enough for flavor and warmth.
Just 2 to 3 strands are perfect! 🌟 Saffron is quite warm for the body, so don't use too much. It makes the milk look so pretty and tastes delicious too! 🥛✨
Hey, don't stress too much about all these rules! Just add 2 or 3 strands of kesar to your warm milk after your first trimester. It tastes amazing and helps you sleep better, but keep it in moderation, ok?