Almost 5 months now and ive already gained quite a bit, my saas keeps commenting on it which adds to the tension. matlab how much weight gain is actually normal in total? dont want to over or under do it. anyone know the rough idea?
I felt so insecure seeing my weight increase rapidly during my first trimester itself. But my doctor explained that my body was just building up resources for the baby, which comforted me so much. Please talk to your gynecologist if you are worried, they will reassure you.
Ideally, a weight gain of 11 to 16 kg is considered standard for a healthy pre-pregnancy BMI, but it is highly individualized. Rather than following generic guidelines, it is best to discuss a customized weight plan with your doctor. They can guide you based on your specific health metrics and growth.
God has made every woman's body unique, so weight gain will also be different for everyone. Don't worry about the numbers, just focus on keeping your mind positive and eating healthy food. Let your doctor monitor your weight during your regular check-ups.
During my consultations at the hospital, the nutritionist and gynac gave me a very clear chart showing my target weight gain. I highly suggest asking your hospital staff or doctor directly about this during your next scan visit. They have the best personalized data to help you track it safely.
I used to check my weight every single day and get so anxious if it went up or down even thoda! Actually, weight gain is different for everyone depending on your pre-pregnancy BMI, so please don't compare yourself to others. Just ask your gynac during your check-up to make sure you are on the right track.
Having thyroid during my pregnancy made my weight fluctuate quite a bit, so I had to be very careful. Regular follow-ups with my doctor helped me keep both my thyroid levels and weight gain under control safely. Please make sure to discuss your weight trends with your gynac regularly.
I panicked when I didn't gain any weight in my first trimester, but later I realized it is very common due to nausea. My weight caught up beautifully in the second trimester! Just trust your doctor's assessment during your monthly check-ups, they will tell you if everything is normal.
Eating fresh, home-cooked meals and staying active is the best way to manage healthy weight. Usually, a gain of 10-15 kgs is normal, but always consult your doctor to check if your progress is fine. If you ever experience sudden rapid weight gain or swelling, please contact your gynac immediately.
Yaar, don't stress about weight gain, actually! Some put on 10 kgs and some put on 18 kgs, and both are totally normal. Just consult your gynac to see what is safe for your height and build, and don't worry about the scale too much.
