Delivered my baby 3 weeks back and ive already lost some weight, but not sure kitna is actually normal in this time. Dont want to do anything stupid while breastfeeding. How much did u all lose in the first month?
Right after delivery, you'll typically lose around 5-6 kg, which is the baby's weight, placenta, and amniotic fluid. Beyond that, it's a gradual process. Don't compare yourself to others. Focus on healthy eating and gentle exercise when your doctor clears you, not rapid weight loss.
Ho na, it's normal to lose some weight right after delivery, like 5-6 kg with the baby and everything. After that, it really depends on your body and how much you gained during pregnancy. Just be patient with yourself, it's a marathon, not a sprint, na.
My saas always says 'pehle baby ka socho, weight toh chala jayega!' Honestly, you lose about 5-6 kgs right after delivery with the baby and water weight. The rest takes time, sometimes months or a year. Don't rush it like ghar pe log kehte hain, focus on recovery.
I felt so much pressure to lose weight quickly after delivery! But honestly, after the baby came out, and all the water and blood, I lost about 5-7 kgs automatically. The rest, I realized, needs patience and healthy eating, not crash diets. Your body needs time to heal.
